Totally Well Podcast

Totally Well Podcast - Joyce Strong - Episode 101 - Janine GIlarde, RN, BSN

Episode Summary

Totally Well Podcast - Joyce Strong - Episode 101 - Janine Gilarde, RN, BSN, Weight Loss Lifestyle Coach, Culinary and Lifestyle Medicine Coach, Reiki Master

Episode Notes

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

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My guest in this episode 101 of Totally Well Podcast is Janine Gilarde, RN, BSN.

Janine Gilarde, RN, is a Wellcoaches Certified Health and Wellness Coach and Lifestyle Medicine Coach. Janine is passionate about using a “Food as Medicine” approach and has received additional training as a Culinary coach and she holds a certificate in Clinical Nutrition and Functional Medicine for Nurses through the Institute for Functional Medicine. 

Janine inspires individuals to achieve optimum wellness through identifying and adopting healthy, sustainable lifestyle behaviors so that that can manage their weight and their health. In addition to her private practice, she also provides Lifestyle Coaching as part of the Breast Cancer Weight Loss (BWEL) study at Dana Farber Cancer Institute.

Reach out to Janine on LinkedIn as well as on her website Coach4HealthyLiving.com.